Patient-Centred Healthcare

Education - Research - Healthcare

Educational Videos

6-pack Abs in 6 months: My Junk Food, Fast Food Diet

Please note, this is an educational web series, and I am not encouraging Junk Food nor Fast food


What is Diabetes? How is Diabetes Diagnosed?

Introduction Diabetes: What? Why? Who? When? Where?

Diabetes - Drugs vs Alternative Medicine / Natural Remedies: What is the difference?

Canada's Food Guide 2019 Summary & How to Read Nutrition Facts Label

Medicine vs Alternative Medicine/ Homeopathy/ Natural Remedies: What is a Randomized Clinical Trial?


What are Thyroid Nodules ?

Why do I have Thyroid Nodules ?

What are Thyroid Nodule Biopsies ( FNA / Fine Needle Aspiration) ?


Diabetes Expert Answers (Q&A) Oct 2019

YMCA Employer Spotlight: Institute of Diabetes & Endocrinology: Dec 2017

The Huffington Post Canada: Oct 25, 2016

Have A Healthy Diwali

Fusia Magazine: Oct 20th, 2016

How To Have A Healthy And Delicious Diwali

Sirius XM Canada Talks: Jan 11, 2016

Putting your own health first w Tracey Ruiz & Dr. Tharsan Sivakumar

Globe and Mail Article: Nov 2nd, 2015

Diabetes & Kidney Disease

TVI TV show: Kelungal Tharappadum (In Tamil)

Topic: Diabetes

What She Said Radio Sirius XM

What women need to know about type 2 diabetes